tag:blogger.com,1999:blog-237664872011-05-28T21:11:07.628+08:00Khyrhttp://www.blogger.com/profile/17160714342598503642noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-23766487.post-61185770891304253752011-04-12T21:26:00.002+08:002011-04-12T21:47:19.428+08:00Alright. Enough is enough, as they say. I can ignore the fact that my thighs rub against each other when I walk, fraying the inner lining of my pants. I can ignore the fact that my tummy jiggles when I walk. I can even ignore the fact that BOTH my belts have recently broken apart (sure, they were of cheap construction and not the durable sort, but hey, they did break). But my colleague recently told me that I have to start getting new pants, suggesting that it is not just my tummy that is bursting at the seams, but my rear end too. That, I must say, is too much. Something has to be done.<br /><br />So, today, the 12th of April, shall the first day of my first serious diet since I was 13. That was the last time I seriously told myself that I was so fat and ugly that noone would marry me. Since then I have been lucky enough to marry the coolest wife ever, so I cannot use the same rallying cry. This time, it'll be the more prosaic battle cry "I must not need to buy new pants!"<br /><br />So unromantic. So anyhow, as with all major problems, the fixing requires a hard look at the source of the difficulty. No guesses there. I don't need to be Jillian Micheals to point out what is wrong.<br /><br />1. I am eating dinner and supper at 10pm and 1am respectively.<br />2. I am snacking all throughout the afternoon and having double tau huays to boot.<br />3. No exercise.<br />4. 60% of my work is boring the bejeezers out of me, dramatically reducing my metabolic rate.<br />5. I haven't been in online gaming communities so no exciting gaming has been stimulating my head.<br /><br />1 and 2 is tough, but fixable. 3 to 5, unfortunately, are problems I have neither the energy nor the inclination to fix. So I am going to diet. Why the blog then? Since I like to write but am too lazy to do so, my Khyr's Lose Weight Project shall be an impetus to write! And the writing shall be the impetus to continue! And stuff!<br /><br />Ok, so how do I fix 1 and 2? I shall follow 3 simple rules at the moment.<br />1. No snacking/desserting during lunch hours.<br />2. No (added) carbs or fat for dinner. (lecithin and salmon omega oils excepted)<br />3. Keep it convenient<br /><br />You see, my problem lies not in willpower. Its laziness. The "its just not worth it" attitude. So I shall focus on making my weight loss convenient. Painful, maybe, but convenient... On to Day 1!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23766487-6118577089130425375?l=khyr.blogspot.com' alt='' /></div>Khyrhttp://www.blogger.com/profile/17160714342598503642noreply@blogger.com0